SAM NABIL BLOG

Quotes can be incredibly powerful to us, especially during difficult times. They may be inspirational, motivational, or simply words that one can connect to. If you’re someone who uses social media, you likely see quotes used daily by your friends for various reasons....

Taking Risks

Risk-taking can be scary. It takes us out of our comfort zone and puts us in unknown territory.

From my experience, a risk is the very thing that can catapult people into the change they wish to make. Just like risks, though, changes can be quite intimidati...

I’ve been thinking about what it means to live with intention. I have found it valuable for my clients to look at their world and assess where they are just “floating by.” It could be at work, with their significant other, friends, children, or many other aspects of th...

Movies have portrayed the process of therapy for quite some time. We’ve read about it in books and heard stories (both good and bad) from the people around us. Even with all the information given to us by others, it is difficult to truly picture what the process of the...

If celebrated, you’ve just made it through the first of many upcoming holidays. For some, November and December include several festivities that may evoke some strong emotions. One individual could view these times as joyous and exciting, another may perceive them as s...

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