SAM NABIL BLOG

Boundary: “something that indicates or fixes a limit or extent.”

-Merriam-Webster

Within life there are many opportunities to develop boundaries. They range from safety boundaries, like not drinking unless you have a designated DD - to emotional boundaries like not allow...

“Fall down seven times, get up eight.”

The experience of stress and reactions to it are a part of human evolutionary history. Having a greater tendency to focus on negative emotions over positive ones has helped increase the likelihood of survival in regard to escaping...

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