SAM NABIL BLOG

We all have goals – to be the best parent or sales person, to find the perfect mate, or have the best grade point average, etc. For us to manage our anxiety and get out of our own way, a positive, accurate mantra is a mighty force to have on our side.

I’m not talking ab...

When your spouse speaks, you hear words, but are you really listening? Studies have shown that we only remember between 25 and 50 percent of what we hear. We think we’re listening to the other person but in reality we’re not giving our full attention to the conversatio...

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